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Skin under training load · What sports dermatology shows

Your training builds skin. Your environment taxes it.

A 16-week controlled trial found regular training improves skin elasticity and dermal structure.* But sun, chlorine, sweat, wind, and daily showers strip hydration and barrier lipids faster than skin can restore them. SOFTII replenishes what training life takes — inside and out.

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Recovery isn’t just for muscles.

The science cuts both ways. Exercise switches on collagen- and hyaluronan-building genes in skin — a 2023 controlled trial even showed resistance training thickens the dermis.* But UV activates the enzymes that break collagen down, chlorinated water raises water loss through the skin, and sweat plus frequent washing wears the barrier thin. Your skin trains hard too. It deserves a recovery protocol.

16wkControlled trial: regular training improved skin elasticity & dermal structure*
UV+ClSun and pool water are both documented skin barrier stressors in dermatology literature
120mgOur hyaluronic acid dose matches the amount used in 12-week placebo-controlled skin trials*
8–12wkStudy window where hydration, elasticity & skin density improved
Outdoor training in the sun

UV load.

Outdoor miles mean UV exposure, which activates collagen-degrading enzymes and suppresses new collagen synthesis — the mechanism behind photoaging.

Documented · Outdoor
Open-air swimming

Chlorine & water.

Chlorinated water strips barrier lipids and dries skin — the dermatology literature describes it as swimmer’s xerosis.

Documented · Water
Studio workout

Sweat & showers.

Salt, friction, and the post-training rinse pull moisture and lipids from the barrier — leaving skin tight, flaky, and slower to recover between sessions.

Documented · Daily

Muscle talks to skin.

This is the part most wellness brands miss. Training doesn’t just move your body around — it changes the chemical signals circulating in your blood, and skin cells read those signals.

Blood carries the signal.

Researchers took blood plasma from people after training and applied it to human dermal cells in a dish. The post-training plasma switched on collagen and extracellular-matrix genes more strongly than plasma from the same people before training.

The mechanism

Lifting thickens the dermis.

In a 16-week randomized trial, both cardio and resistance training improved elasticity and upper dermal structure — and resistance training also increased dermal thickness, apparently by lowering circulating inflammatory factors.

The finding

Genes for hydration switch on.

After both training types, expression of major collagen genes and HAS2 — the gene for the enzyme that makes hyaluronan, skin’s own water-holding molecule — went up.

The overlap
Your training already tells skin to build hyaluronan and collagen · SOFTII supplies the raw material and protects the barrier while the environment works against you

Training questions, straight answers.

Does this replace sunscreen?

No — and we won’t pretend otherwise. Nothing you swallow replaces SPF. UV drives collagen breakdown from the outside; SOFTII supports hydration and barrier from the inside. Wear both, every outdoor session.

When do I take it around training?

Whenever you’ll actually remember — the gummies aren’t timed to your workout. Most people take them with breakfast. The cream matters more on timing: put it on after your post-training shower, while skin is still slightly damp and most receptive.

Will the cream feel heavy under a sports bra or leggings?

No. The whipped squalane-and-shea base absorbs fast and finishes matte — no slip, no residue on fabric. It’s built to go on right before you get dressed.

I swim — is there anything different for chlorine?

Rinse and apply the cream as soon as you’re out. Pool water strips the lipids that hold moisture in, so the sooner you replace them, the less that dryness compounds session over session.

Why not just drink more water?

Hydration status and skin hydration aren’t the same thing. Drinking water doesn’t rebuild the barrier lipids or the hyaluronan that hold water in the skin — that’s what the clinically dosed actives are for. Do both.

Why is there no collagen?

Because honest collagen doses don’t fit in a gummy — clinical studies use 2.5–10 grams a day, and we won’t sprinkle in a token amount for the label. We dosed hyaluronic acid at its clinically studied level instead, and added ceramides for barrier support. Collagen is coming, in a format that can actually hold it.

When will I see changes?

Published studies on the hero actives measured improvements over 8–12 weeks of consistent daily use — roughly a training block. Skin rewards the same thing your programming does: showing up.

Two products. One routine.

Every active in the gummy is the internal twin of an active in the cream. What training life takes out, you put back — from both sides.

Moisturizing Body Cream — strawberry swirl
Strawberry swirl
Moisturizing Body Cream — mango swirl
Mango Dream
N°01 · On your skin

Moisturizing Body Cream

Topical · Soft · Hydrating · Never greasy

Whipped and swirled like soft serve — a cloud-soft cream you'll want an excuse to touch. Niacinamide, panthenol, shea butter, and plant squalane deeply hydrate and support the barrier, while real fruit extracts add vitamins and antioxidants. Melts in fast, zero grease.

Hero activesNiacinamide · Panthenol · Squalane
TextureSoft-serve swirl · melts in, zero grease
PlusReal fruit extracts · vitamins & antioxidants
UseDaily, whole body
Launching soon · email list gets it first
Get First Dibs
Nourish Gummies — strawberry
Strawberry
Nourish Gummies — mango
Mango
N°02 · In your body

Nourish Gummies

Internal · Heart-shaped · Two flavors

Little heart-shaped gummies in mango or strawberry, packed with a real super fruit blend — pomegranate, acerola cherry, and berry — for antioxidants, plus hyaluronic acid, zinc, biotin, and the B-vitamin twins of the cream.

Hero activesVit C · Hyaluronic Acid · Zinc
FlavorsMango · Strawberry
SuperfruitsPomegranate · Acerola · Berry
Use2 daily · 30-day supply
Launching soon · email list gets it first
Get First Dibs

Training builds your skin. Recovery keeps it.

Sun, chlorine, sweat, and daily showers strip hydration and barrier lipids faster than skin restores them. SOFTII pairs every topical active with its internal counterpart — recovery that works inside and out.

5Twinned actives across cream & gummy
2×Delivery · outside and in
8Skin-first actives in the system
1Simple routine · inside & out
On your skin — the cream
In your body — the gummy
Niacinamide
Evens tone, calms, strengthens barrier
↔
Niacinamide · B3
Barrier & skin-cell energy, from within
Panthenol · Pro-B5
Soothing, moisture-binding
↔
Pantothenic Acid · B5
Its internal twin
Real Fruit Extracts
Surface antioxidant + brightening
↔
Vitamin C · 100mg
The cofactor skin needs to build collagen
Shea Butter
Softening emollient, naturally full of vitamin E
↔
Vitamin E · Natural
Protects skin lipids from within
Plant Squalane
Signature moisture & barrier lipid
↔
Hyaluronic Acid
Plump & hydrated, told from the inside
Supports normal skin structure & function. Full supplement facts and sourcing revealed at launch — subscribers see them first.

The actives, front & center.

No fairy-dusting, no filler doses. These are the skin-first actives the recovery system is built around.

01
The hydrator · 120mg

Hyaluronic Acid

The clinically studied dose

120mg daily — the dose used in 12-week placebo-controlled studies showing improved hydration, elasticity, and skin density.

02
The barrier rebuilder · 20mg

Ceramides

Rice-derived

Plant-derived ceramides — the same class of lipids your moisture barrier is built from, replenished from within.

03
The barrier hero

Niacinamide · B3

Twin of the cream’s hero

The same barrier-strengthening, tone-evening active as the cream — working from both sides at once.

04
The glow-builder

Vitamin C

100mg ascorbic acid

The cofactor your skin uses to build its own collagen, alongside a real fruit blend for antioxidants.

05
The protector

Vitamin E

The antioxidant in shea

Protects skin lipids from within, mirroring the shea butter working on the surface.

06
The classics

Biotin & Zinc

Skin · hair · nails

The beauty staples — biotin the headliner, and zinc, a mineral you lose in sweat, for skin clarity and normal renewal.

Thirty seconds a day. Your skin gets it back.

Take two.

Two heart-shaped Nourish Gummies — with breakfast or before the workout. Mango or strawberry, a treat that reads like skincare because it is.

The inside step

Swirl it on.

A scoop of the Moisturizing Body Cream after the post-training shower, everywhere the water hit. Melts in fast — zero grease, zero rush.

The outside step

Repeat, softly.

Published studies on the hero actives measured results over 8–12 weeks of daily use. Skin rewards consistency — so we made consistency taste good.

The habit

Follow the swirl

@softiiskin
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